The colour of Nutmeg oil is colourless – crisp golden. The health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breadth. Nutmeg oil is very useful for treating muscular and joint pain and sores as it is an excellent sedative. Nutmeg oil is also has anti-inflammatory properties and therefore massaging the part that is in pain with nutmeg oil is an effective treatment for arthritis, rheumatism, lumbago, etc. Nutmeg oil is good for digestion and helps in removing stomach aches and removing gas from stomach and intestine. Nutmeg oil stimulates the brain and therefore removes mental exhaustion and stress. It is a good stimulant not just for the mind but also for the entire body. The relaxing aroma of nutmeg oil comforts the body, increases blood circulation and therefore helps those who have poor blood circulation.
